Food database and calorie counter

Fat in Cereal

Nutritional information for a variety of types and serving sizes of Cereal is shown below.

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Popular types of Cereal	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Cereal
1 cup	-	0.37	0.39	0.27	1.12
100 g	-	1.12	1.18	0.83	3.38
Corn Flakes
1 cup	-	0.01	0.01	-	0.03
100 g	-	0.03	0.05	-	0.10
Bran Flakes
100 g	-	0.30	1.03	0.40	2.20

Foods related to **Cereal**:
Barley	Cereal Bars	Granola	Muesli
Oatmeal	Raisin Bran

View more results for Cereal

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Popular types of Cereal