Food database and calorie counter

Fat in Fish

Nutritional information for a variety of types and serving sizes of Fish is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Fish	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Fish
100 g	-	0.16	0.36	0.20	0.92
Baked or Grilled Fish
100 g	-	1.29	1.14	0.68	3.44
Grilled Fish
1 fillet (16 cm x 7.5 cm x 1 cm)	-	0.24	0.54	0.29	1.33
100 g	-	0.21	0.48	0.26	1.18

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	Sole Mare Anchovy Fillets in Olive Oil
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Popular types of Fish