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Carbs in Flounder

Nutritional information for a variety of types and serving sizes of Flounder is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Flounder

Net C(g) Sugar(g) Fibre(g)
Total Carbs(g)

Cooked Flounder

1 fillet (16 cm x 9 cm x 1 cm) 0.53 0.12 - 0.53
100 g 0.41 0.09 - 0.41

Baked or Grilled Flounder

1 fillet (16 cm x 9 cm x 2 cm) 0.53 0.12 - 0.53
100 g 0.41 0.09 - 0.41

Steamed or Poached Flounder

1 oz, boneless (yield after cooking) - - - -
100 g - - - -

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