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Flounder
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Cholesterol in Flounder
Nutritional information for a variety of types and serving sizes of Flounder is shown below.

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Popular types of Flounder
Cholesterol(mg)

Cooked Flounder
100 g 56

Baked or Grilled Flounder
1 fillet (16 cm x 9 cm x 2 cm) 73
100 g 56

Steamed or Poached Flounder
100 g 60

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