Food database and calorie counter

Calories in Herring

Nutritional information for a variety of types and serving sizes of Herring is shown below.

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Popular types of Herring

Fat(g) Carbs(g) Prot(g)

Pickled Herring

1 piece (4.5 cm x 2.25 cm x 1.25 cm) 2.70 1.45 2.13 39
100 g 18.00 9.64 14.19 262

Kippered Atlantic Herring

100 g 12.37 - 24.58 217

Atlantic Herring

100 g 9.04 - 17.96 158

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