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Fat in Pilaf

Nutritional information for a variety of types and serving sizes of Pilaf is shown below.

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Popular types of Pilaf

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fats(g)

Rice Pilaf

1 cup - 3.07 1.96 1.28 6.67
100 g - 1.49 0.95 0.62 3.24

Wheat Pilaf

1 cup of cooked - 0.04 0.13 0.06 0.32
100 g - 0.03 0.10 0.04 0.24

Foods related to Pilaf:

Brown Rice Bulgur Rice Wild Rice

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