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Protein in Pilaf

Nutritional information for a variety of types and serving sizes of Pilaf is shown below.

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Popular types of Pilaf

Prot(g)

Rice Pilaf

1 cup 4.26
100 g 2.07

Wheat Pilaf

1 cup of cooked 4.14
100 g 3.06

Foods related to Pilaf:

Brown Rice Bulgur Rice Wild Rice

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