Food database and calorie counter

Protein in Sides

Nutritional information for a variety of types and serving sizes of Sides is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Sides

Prot(g)

Potato French Fries

1 10 strip portion (5 cm - 9 cm) 1.74
100 g 3.48

Onion Rings (Breaded and Fried)

1 portion (8-9 onion rings) 3.70
100 g 4.46

Potato Pancakes

1 small 7 cm dia, 1.5 cm thick. 1.33
100 g 6.06

Foods related to Sides:

French Fries Hash Browns Onion Rings

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