Food database and calorie counter

Carbs in Spinach

Nutritional information for a variety of types and serving sizes of Spinach is shown below.

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Popular types of Spinach	Net C(g)	Sugar(g)	Fibre(g)	Total Carbs(g)
Spinach
1 cup	0.39	0.13	0.7	1.09
100 g	1.43	0.42	2.2	3.63
Spinach (Chopped or Leaf, Frozen)
100 g	1.23	0.87	3.1	4.33
Baby Spinach
1 cup	0.39	0.13	0.7	1.09
100 g	1.43	0.42	2.2	3.63

Foods related to **Spinach**:
Broccoli	Carrots	Lettuce	Mushrooms
Noodles	Onions	Tomatoes	Vegetables

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Popular types of Spinach