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Protein in Spinach

Nutritional information for a variety of types and serving sizes of Spinach is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Spinach

Prot(g)

Spinach

1 cup 0.86
100 g 2.86

Spinach (Chopped or Leaf, Frozen)

1 cup 6.15
100 g 3.94

Baby Spinach

1 cup 0.86
100 g 2.86

Foods related to Spinach:

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