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Freedom Foods

Corn Flakes

Nutrition Facts
Serving Size
100 g
per serve
Energy
1560 kj
373 kcal
Protein
7.80g
Fat
1.90g
Saturated Fat
0.400g
Carbohydrates
75.20g
Sugar
7.10g
Fibre
10.0g
Sodium
210mg
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Last updated: 24 Jul 20 09:30 PM
19%
of RDI*
(373 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
373
Fat
1.9g
Carbs
75.2g
Prot
7.8g
There are 373 calories in 100 g of Freedom Foods Corn Flakes.
Calorie Breakdown: 5% fat, 86% carbs, 9% prot.

Related Cereal from Freedom Foods:

XO Crunch
Muesli Gluten Free
Almond & Cashew Protein Clusters
Maple Almond Clusters
Maple Almond Clusters
Berry Good Morning
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More products from Freedom Foods:

Cheese Popcorn
Ancient Grains Muesli
Corn Flakes
XO Crunch Berry
Barley Protein Clusters
  View all Freedom Foods Products

Other types of Cereal:

Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
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