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Freedom Foods

Heritage Mill Fruit & Nut Natural Muesli

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
822 kj
196 kcal
Protein
6.00g
Fat
5.30g
Saturated Fat
0.800g
Carbohydrates
28.40g
Sugar
6.60g
Fibre
5.2g
Sodium
5mg
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Last updated: 08 Jul 18 02:09 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
5.3g
Carbs
28.4g
Prot
6g
There are 196 calories in 1 serving (50 g) of Freedom Foods Heritage Mill Fruit & Nut Natural Muesli.
Calorie Breakdown: 26% fat, 61% carbs, 13% prot.

Related Muesli from Freedom Foods:

Muesli Fruit & Seeds
Ancient Grains Muesli
Muesli Gluten Free
Muesli Gluten Free
Muesli Gluten Free

Related Oats from Freedom Foods:

Porridge Ancient Grains & Oats
Porridge
Gluten Free Oats

Related Breakfast Items from Freedom Foods:

Active Balance Buckwheat & Quinoa
Blueberry Granola
Active Balance Multigrain & Cranberry
Cocoa Puffs
Corn Flakes

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Oats:

Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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