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Freedom Foods

Heritage Mill Fruit & Nut Natural Muesli

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
822 kj
196 kcal
Protein
6.00g
Fat
5.30g
Saturated Fat
0.800g
Carbohydrates
28.40g
Sugar
6.60g
Fibre
5.2g
Sodium
5mg
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Last updated: 08 Jul 18 02:09 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
5.3g
Carbs
28.4g
Prot
6g
There are 196 calories in 1 serving (50 g) of Freedom Foods Heritage Mill Fruit & Nut Natural Muesli.
Calorie Breakdown: 26% fat, 61% carbs, 13% prot.

Related Muesli from Freedom Foods:

Berry Smoothie Crunch Bar
Muesli Fruit & Seeds
Ancient Grains Muesli Bar
Crafted Blends Clusters with Nuts Pear, Almond & Vanilla Bean
Berry Bliss Clusters
Muesli Gluten Free
  View More Freedom Foods Muesli Products

Related Oats from Freedom Foods:

Porridge
Gluten Free Oats
Porridge Ancient Grains & Oats

Related Breakfast Items from Freedom Foods:

Active Balance Multigrain & Cranberry
Cocoa Puffs
Active Balance Buckwheat & Quinoa

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  View More Oats Nutritional Info
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