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Freedom Foods

Heritage Mill Fruit & Nut Natural Muesli

Nutrition Facts
Serving Size
1 serving (50g)
per serve
Energy
822 kj
196 kcal
Protein
6g
Fat
5.3g
Saturated Fat
0.8g
Carbohydrates
28.4g
Sugar
6.6g
Fibre
5.2g
Sodium
5mg
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Last updated: 08 Jul 18 02:09 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
5.3g
Carbs
28.4g
Prot
6g
There are 196 calories in 1 serving of Freedom Foods Heritage Mill Fruit & Nut Natural Muesli.
Calorie Breakdown: 26% fat, 61% carbs, 13% prot.

Related Muesli from Freedom Foods:

Muesli Gluten Free
Crunchola Apples & Blueberry Juice Clusters
Muesli Fruit & Seeds
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Berry Smoothie Crunch Bar
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  View More Freedom Foods Muesli Products

Related Oats from Freedom Foods:

Porridge
Porridge Ancient Grains & Oats
Gluten Free Oats

Related Breakfast Items from Freedom Foods:

Cocoa Puffs
Active Balance Buckwheat & Quinoa
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Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats
  View More Oats Nutritional Info
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