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Freedom Foods

Protein Crunch

Nutrition Facts
Serving Size
100 g
per serve
Energy
1590 kj
380 kcal
Protein
19.90g
Fat
1.90g
Saturated Fat
0.600g
Carbohydrates
66.30g
Sugar
15.50g
Fibre
6.6g
Sodium
50mg
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Last updated: 20 Oct 20 04:06 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
1.9g
Carbs
66.3g
Prot
19.9g
There are 380 calories in 100 g of Freedom Foods Protein Crunch.
Calorie Breakdown: 5% fat, 73% carbs, 22% prot.

Related Barley from Freedom Foods:

Barley Protein Clusters

Related Milk from Freedom Foods:

Heritage Mill Fruit & Nut Natural Muesli

Related Cereal from Freedom Foods:

Pro-Teen Crunch
Ancient Grain Flakes
Porridge Ancient Grains & Oats
Maple Almond Clusters
Active Balance Almond & Cashew Multigrain Flakes
Crunchola Sprouted Buckwheat & Berries Granola
  View More Freedom Foods Cereal Products

Related Cocoa from Freedom Foods:

Cocoa Puffs

Related Chips from Freedom Foods:

Messy Monkeys

Other types of Almond Milk:

Almond Milk
Sweetened Almond Milk
  View More Almond Milk Nutritional Info

Other types of Barley:

Barley (Fat Not Added in Cooking)
Barley (Cooked)
Pearled Barley (Cooked)
  View More Barley Nutritional Info
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