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Freedom Foods

Rice Puffs

Nutrition Facts
Serving Size
1 bowl (35 g)
per serve
Energy
546 kj
130 kcal
Protein
2.50g
Fat
0.70g
Saturated Fat
0.200g
Carbohydrates
26.10g
Sugar
1.90g
Fibre
4.0g
Sodium
88mg
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Last updated: 09 Dec 16 05:56 PM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
0.7g
Carbs
26.1g
Prot
2.5g
There are 130 calories in 1 bowl (35 g) of Freedom Foods Rice Puffs.
Calorie Breakdown: 5% fat, 86% carbs, 8% prot.

Related Cereal from Freedom Foods:

Berry Good Morning
Maple Crunch
Corn Flakes
Protein Crunch
Muesli Ancient Grains
Almond & Cashew Protein Clusters
  View More Freedom Foods Cereal Products

Related Rice from Freedom Foods:

Rice Milk

Other types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
Brown Rice
White Rice
  View More Rice Nutritional Info
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