Food database and calorie counter  

Freedom Foods

Seven Seeds Bar

Nutrition Facts
Serving Size
1 bar (35 g)
per serve
Energy
561 kj
134 kcal
Protein
3.90g
Fat
5.50g
Saturated Fat
0.700g
Carbohydrates
11.70g
Sugar
2.70g
Fibre
9.6g
Sodium
8mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Oct 19 07:28 PM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
5.5g
Carbs
11.7g
Prot
3.9g
There are 134 calories in 1 bar (35 g) of Freedom Foods Seven Seeds Bar.
Calorie Breakdown: 44% fat, 42% carbs, 14% prot.

Related Snacks from Freedom Foods:

Vege Spread

More products from Freedom Foods:

Peri Peri Chicken Breast Steaks
Active Balance Almond & Cashew Multigrain Flakes
XO Cocoa Crunch
Messy Monkeys Rice Puff Bars
Messy Monkeys Choc Crunch Cereal
  View all Freedom Foods Products

Other types of Snacks:

Crackers
Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Food For Health Popped Buckwheat Puffs Dark Chocolate & Mint
Woolworths Fruit Bars
Boost Juice White Chocolate Protein Ball
Boost Juice Hazelnut Protein Ball
Arnott's Vita-Weat Pumpkin Seed & Grains
Muscle Nation Crisp Protein Bar Birthday Cake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.