Food database and calorie counter  

FreshLife

Natural Cashews

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
1238 kj
296 kcal
Protein
10.20g
Fat
22.80g
Saturated Fat
4.500g
Carbohydrates
12.30g
Sugar
3.20g
Fibre
1.9g
Sodium
27mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Apr 11 04:21 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (70%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
296
Fat
22.8g
Carbs
12.3g
Prot
10.2g
There are 296 calories in 1 serving (50 g) of FreshLife Natural Cashews.
Calorie Breakdown: 70% fat, 17% carbs, 14% prot.

More products from FreshLife:

Macadamias
Almond Meal
Sweetened Dried Pineapple
Oven Roasted Mixed Nuts
Pitted Prunes
  View all FreshLife Products

Other types of Cashews:

Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
  View More Cashews Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Natural Cashews
McCain Chinese Chicken & Cashews
Lucky Natural Cashews
Macro Almond, Brazil & Cashew Spread
Oh So Natural Wholefoods Natural Cashews
Forresters Salt & Pepper Cashews


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.