| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1138 kj
272 kcal
Protein
8.36g
Fat
6.17g
Saturated Fat
1.311g
Polyunsaturated Fat
1.937g
Monounsaturated Fat
2.378g
Cholesterol
1mg
Carbohydrates
49.43g
Sugar
7.83g
Fibre
6.9g
Sodium
670mg
Potassium
376mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
272
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Fat
6.17g
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Carbs
49.43g
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Prot
8.36g
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| There are 272 calories in 100 grams of 100% Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 19% fat, 69% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
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