| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular slice
Energy
288 kj
69 kcal
Protein
2.72g
Fat
1.18g
Saturated Fat
0.257g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.47g
Cholesterol
0mg
Carbohydrates
12.91g
Sugar
1.56g
Fibre
1.9g
Sodium
148mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
1.18g
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Carbs
12.91g
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Prot
2.72g
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| There are 69 calories in 1 regular slice of 100% Whole Wheat Bread. |
| Calorie Breakdown: 14% fat, 71% carbs, 15% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
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