| Food database and calorie counter |
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2% Fat Milk (Semi-Skimmed Milk)
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Nutrition Facts
Serving Size
100 g
Energy
209 kj
50 kcal
Protein
3.3g
Fat
1.97g
Saturated Fat
1.257g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.56g
Cholesterol
8mg
Carbohydrates
4.68g
Sugar
5.06g
Fibre
0g
Sodium
41mg
Potassium
150mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
1.97g
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Carbs
4.68g
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Prot
3.3g
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| There are 50 calories in 100 grams of 2% Fat Milk (Semi-Skimmed Milk). |
| Calorie Breakdown: 36% fat, 38% carbs, 27% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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