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Nutrition Facts
Serving Size
100 g
per serve
Energy
121 kj
29 kcal
Protein
3.99g
Fat
0.69g
Saturated Fat
0.069g
Polyunsaturated Fat
0.409g
Monounsaturated Fat
0.056g
Cholesterol
0mg
Carbohydrates
3.78g
Sugar
0.18g
Fibre
2.5g
Sodium
6mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (17%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.69g
Carbs
3.78g
Prot
3.99g
There are 29 calories in 100 grams of Alfalfa Sprouts.
Calorie Breakdown: 17% fat, 41% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 serving (17 g) 5
1 cup 10
100 g 29

Related types of Alfalfa:

Alfalfa Seeds (Sprouted)
Bean Sprouts (Soybean or Mung)
Sprouts
  View More Alfalfa Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Red Tomatoes
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Bean Sprouts
Peas (Mature Seeds, Sprouted)
Brussels Sprouts
Lentils (Sprouted, without Salt, Drained, Cooked, Boiled)
Brussels Sprouts (Frozen)
  View More
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