| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
851 kj
203 kcal
Protein
27.8g
Fat
7.91g
Saturated Fat
4.983g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
2.266g
Cholesterol
40mg
Carbohydrates
3.96g
Sugar
0.67g
Fibre
0g
Sodium
1616mg
Potassium
203mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (36%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
7.91g
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Carbs
3.96g
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Prot
27.8g
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| There are 203 calories in 1 cup of shredded American Cheese (Low Fat, Pasteurised). |
| Calorie Breakdown: 36% fat, 8% carbs, 56% prot. |
Common serving sizes:
Related types of Cheese:
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