Food database and calorie counter  

Applesauce Unsweetened

Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Protein
0.17g
Fat
0.05g
Saturated Fat
0.008g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
11.29g
Sugar
10.09g
Fibre
1.2g
Sodium
2mg
Potassium
75mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.05g
Carbs
11.29g
Prot
0.17g
There are 43 calories in 100 grams of Applesauce Unsweetened.
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 43
1 snack size (112 g) 49
1 serving (122 g) 52
1 cup sauce 105

Related types of Applesauce:

Applesauce with other Fruits
Applesauce with Sugar
Applesauce
  View More Applesauce Nutritional Info

Related types of Sauces:

Soy Sauce
Salsa
Olive Oil
Ketchup
Mayonnaise
  View More Sauces Nutritional Info

See also:

Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (without Salt, Sweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Boysenberries (Unsweetened, Frozen)
Applesauce Cake
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Masterfoods Aussie Farmers Tomato Sauce
Birch & Waite Honey Mustard Dressing & Sauce
Oporto Original Chilli Sauce Jar
Red Rooster Blackened Aioli
Chang's Oyster Sauce
Red Rooster Smokey BBQ Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.