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Artichoke Hearts in Oil

Nutrition Facts
Serving Size
1 heart
per serve
Energy
140 kj
33 kcal
Protein
0.89g
Fat
2.35g
Saturated Fat
0.329g
Polyunsaturated Fat
0.261g
Monounsaturated Fat
1.688g
Cholesterol
0mg
Carbohydrates
2.87g
Sugar
0.25g
Fibre
1.4g
Sodium
24mg
Potassium
91mg
Last updated: 10 May 20 07:18 PM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
33
Fat
2.35g
Carbs
2.87g
Prot
0.89g
There are 33 calories in 1 Artichoke Heart in Oil.
Calorie Breakdown: 58% fat, 32% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 heart 33
1 serving (65 g) 78
100 g 119

Related types of Artichokes:

Jerusalem Artichokes
Artichokes (Globe or French)
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
  View More Artichokes Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Mushrooms
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Coconut Vegetable Oil
Peanut Oil
Soybean Oil
Jerusalem Artichoke
Rice Bran Vegetable Oil
  View More
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