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Artichoke Salad in Oil

Nutrition Facts
Serving Size
1 cup
per serve
Energy
647 kj
155 kcal
Protein
4.15g
Fat
10.92g
Saturated Fat
1.527g
Polyunsaturated Fat
1.211g
Monounsaturated Fat
7.838g
Cholesterol
0mg
Carbohydrates
13.34g
Sugar
1.18g
Fibre
6.5g
Sodium
113mg
Potassium
423mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
155
Fat
10.92g
Carbs
13.34g
Prot
4.15g
There are 155 calories in 1 cup of Artichoke Salad in Oil.
Calorie Breakdown: 58% fat, 32% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 heart 33
1 serving (65 g) 77
100 g 119
1 cup 155

Related types of Artichokes:

Cooked Artichoke (from Fresh)
Jerusalem Artichokes
Stuffed Artichokes
Cooked Artichoke (Canned)
Artichokes (Globe or French)
Artichoke Hearts in Oil
  View More Artichokes Nutritional Info

Related types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Potato Salad
Egg Salad
Greek Salad
  View More Salads Nutritional Info
Other related foods
Vegetables

See also:

Oil and Vinegar Salad Dressing (Home Recipe)
Soybean Oil Mayonnaise Salad Dressing (without Salt)
Cooked Artichoke
French Salad Dressing (Cottonseed and Oil, Home Recipe)
Butter Oil
  View More
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