| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 leaf
Energy
2 kj
0 kcal
Protein
0.05g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.07g
Sugar
0.04g
Fibre
0g
Sodium
1mg
Potassium
7mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (19%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
0
|
|
Fat
0.01g
|
|
Carbs
0.07g
|
|
Prot
0.05g
|
| There are 0 calories in 1 leaf of Arugula Lettuce. |
| Calorie Breakdown: 19% fat, 47% carbs, 33% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
