| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
192 kj
46 kcal
Protein
5.18g
Fat
1.57g
Saturated Fat
0.356g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
0.051g
Cholesterol
0mg
Carbohydrates
5.95g
Sugar
2.57g
Fibre
3.9g
Sodium
695mg
Potassium
416mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (24%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
1.57g
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Carbs
5.95g
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Prot
5.18g
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| There are 46 calories in 1 cup of Asparagus (Drained Solids, Canned). |
| Calorie Breakdown: 24% fat, 41% carbs, 35% prot. |
Common serving sizes:
Related types of Asparagus:
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