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Nutrition Facts
Serving Size
100 g
per serve
Energy
63 kj
15 kcal
Protein
1.8g
Fat
0.18g
Saturated Fat
0.044g
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
2.47g
Fibre
1g
Sodium
284mg
Potassium
172mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (9%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.18g
Carbs
2.47g
Prot
1.8g
There are 15 calories in 100 grams of Asparagus (Solids and Liquids, Canned).
Calorie Breakdown: 9% fat, 53% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 15
1/2 cup 18
1 lb 68

Related types of Asparagus:

Asparagus (Drained Solids, Canned)
Asparagus
Cooked Asparagus (Canned)
Asparagus (Unprepared, Frozen)
Cooked Asparagus (from Fresh)
  View More Asparagus Nutritional Info

See also:

Asparagus (No Salt Added, Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
  View More
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