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Nutrition Facts
Serving Size
100 g
per serve
Energy
586 kj
140 kcal
Protein
26.69g
Fat
2.94g
Saturated Fat
0.417g
Polyunsaturated Fat
0.94g
Monounsaturated Fat
0.967g
Cholesterol
41mg
Carbohydrates
0g
Fibre
0g
Sodium
69mg
Potassium
576mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
2.94g
Carbs
0g
Prot
26.69g
There are 140 calories in 100 grams of Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
100 g 140
1/2 fillet 223
1 lb 635

Related types of Halibut:

Atlantic and Pacific Halibut
Cooked Flounder
  View More Halibut Nutritional Info

Related types of Fish:

Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat). Did you mean:
Pacific Herring Fish
Atlantic Pollock (Fish)
Wild Atlantic Salmon (Cooked, Dry Heat)
Carp Fish (Cooked, Dry Heat)
Haddock (Fish) (Cooked, Dry Heat)
  View More
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