| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
2088 kj
499 kcal
Protein
94.39g
Fat
10.39g
Saturated Fat
1.474g
Polyunsaturated Fat
3.311g
Monounsaturated Fat
3.402g
Cholesterol
145mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
245mg
Potassium
2041mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
499
|
|
Fat
10.39g
|
|
Carbs
0g
|
|
Prot
94.39g
|
| There are 499 calories in 1 pound of Atlantic and Pacific Halibut. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Halibut:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
