| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2999 kj
717 kcal
Protein
81.47g
Fat
41.01g
Saturated Fat
9.253g
Polyunsaturated Fat
9.675g
Monounsaturated Fat
16.946g
Cholesterol
272mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
408mg
Potassium
1483mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
717
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Fat
41.01g
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Carbs
0g
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Prot
81.47g
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| There are 717 calories in 1 pound of Atlantic Herring. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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