Food database and calorie counter  

Atlantic Wolfish

Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
615 kj
147 kcal
Protein
26.78g
Fat
3.66g
Saturated Fat
0.558g
Polyunsaturated Fat
1.293g
Monounsaturated Fat
1.281g
Cholesterol
70mg
Carbohydrates
0g
Fibre
0g
Sodium
130mg
Potassium
459mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
3.66g
Carbs
0g
Prot
26.78g
There are 147 calories in a 1/2 fillet of Atlantic Wolfish.
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1/2 fillet 147

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Pickled Atlantic Herring
Kippered Atlantic Herring
Atlantic Cod
Atlantic Herring
Atlantic Mackerel
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fasta Pasta Fish & Chips
Birds Eye Steam Fresh Soy & Ginger Fish Fillets
Sirena Tuna & Aioli
Coles Wild Caught Fish Fingers
The Coffee Club Fish with Chips
Fasta Pasta Kids Fish & Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.