| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 avocado
Energy
1346 kj
322 kcal
Protein
4.02g
Fat
29.47g
Saturated Fat
4.273g
Polyunsaturated Fat
3.65g
Monounsaturated Fat
19.696g
Cholesterol
0mg
Carbohydrates
17.15g
Sugar
1.33g
Fibre
13.5g
Sodium
14mg
Potassium
975mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
322
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Fat
29.47g
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Carbs
17.15g
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Prot
4.02g
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| There are 322 calories in 1 Avocado. |
| Calorie Breakdown: 76% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Avocados:
See also:
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