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1 1/2 cups

Baby Spinach

Nutrition Facts
Serving Size
1 1/2 cups
per serve
Energy
43 kj
10 kcal
Protein
1.29g
Fat
0.18g
Saturated Fat
0.028g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
1.63g
Sugar
0.19g
Fibre
1g
Sodium
36mg
Potassium
251mg
Last updated: 07 May 20 07:39 PM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
10
Fat
0.18g
Carbs
1.63g
Prot
1.29g
There are 10 calories in 1 1/2 cups of Baby Spinach.
Calorie Breakdown: 12% fat, 49% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
1 serving (30 g) 7
100 g 23

Related types of Spinach:

Spinach
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
  View More Spinach Nutritional Info

Related types of Vegetables:

Carrots
Onions
Mushrooms
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Coles Baby Spinach
Woolworths Baby Leaf Spinach
Woolworths Baby Spinach & Rocket Leaves
Cooked Spinach
Dry Spinach Egg Noodles (Enriched)
  View More
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