| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1129 kj
270 kcal
Protein
10.52g
Fat
1.7g
Saturated Fat
0.413g
Polyunsaturated Fat
0.672g
Monounsaturated Fat
0.547g
Cholesterol
0mg
Carbohydrates
53.02g
Sugar
5.3g
Fibre
2.3g
Sodium
470mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
1.7g
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Carbs
53.02g
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Prot
10.52g
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| There are 270 calories in 1 regular Bagel. |
| Calorie Breakdown: 6% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
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