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Baked or Fried Batter Dipped Onion Rings (from Fresh)

Nutrition Facts
Serving Size
1 10 small rings serving (2.5 cm - 5 cm dia)
per serve
Energy
661 kj
158 kcal
Protein
3.24g
Fat
9.31g
Saturated Fat
1.743g
Polyunsaturated Fat
3.35g
Monounsaturated Fat
3.684g
Cholesterol
17mg
Carbohydrates
15.35g
Sugar
2.35g
Fibre
0.7g
Sodium
226mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
9.31g
Carbs
15.35g
Prot
3.24g
There are 158 calories in 1 10 small rings serving of Baked or Fried Batter Dipped Onion Rings (from Fresh).
Calorie Breakdown: 53% fat, 39% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 93
1 10 small rings serving (2.5 cm - 5 cm dia) 158
1 cup 158
1 10 medium rings serving (5 cm - 7.5 cm dia) 197
1 serving (60 g) 197
1 10 large rings serving (7.5 cm - 10 cm dia) 234
1 order 283
100 g 329

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
  View More Onion Rings Nutritional Info

See also:

Baked or Fried Batter Dipped Onion Rings (from Frozen)
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Fried Batter Dipped Banana
Fried Batter Dipped Eggplant
  View More
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