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1 10 large rings serving (7.5 cm - 10 cm dia)
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Nutrition Facts
Serving Size
1 10 large rings serving (7.5 cm - 10 cm dia)
Energy
977 kj
234 kcal
Protein
4.8g
Fat
13.77g
Saturated Fat
2.579g
Polyunsaturated Fat
4.955g
Monounsaturated Fat
5.449g
Cholesterol
25mg
Carbohydrates
22.71g
Sugar
3.48g
Fibre
1g
Sodium
334mg
Potassium
147mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
13.77g
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Carbs
22.71g
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Prot
4.8g
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| There are 234 calories in 1 10 large rings serving of Baked or Fried Batter Dipped Onion Rings. |
| Calorie Breakdown: 53% fat, 39% carbs, 8% prot. |
Common serving sizes:
Related types of Onion Rings:
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