Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
245 kj
59 kcal
Protein
6.25g
Fat
2.47g
Saturated Fat
0.519g
Polyunsaturated Fat
0.733g
Monounsaturated Fat
1.024g
Cholesterol
17mg
Carbohydrates
2.42g
Sugar
0.05g
Fibre
0.1g
Sodium
68mg
Potassium
57mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (39%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
59
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Fat
2.47g
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Carbs
2.42g
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Prot
6.25g
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There are 59 calories in 1 ounce, with bone (yield after bone removed) Baked or Fried Coated Chicken Breast Skinless. |
Calorie Breakdown: 39% fat, 17% carbs, 44% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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