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Baked or Fried Coated Chicken Breast with Skin
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Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone removed)
Energy
1310 kj
313 kcal
Protein
29.36g
Fat
15.92g
Saturated Fat
3.654g
Polyunsaturated Fat
4.345g
Monounsaturated Fat
6.628g
Cholesterol
88mg
Carbohydrates
11.38g
Sugar
0.26g
Fibre
0.4g
Sodium
340mg
Potassium
257mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (47%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
313
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Fat
15.92g
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Carbs
11.38g
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Prot
29.36g
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| There are 313 calories in a 1/2 small Baked or Fried Coated Chicken Breast with Skin. |
| Calorie Breakdown: 47% fat, 15% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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