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Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten)

Nutrition Facts
Serving Size
1 small (yield after cooking, bone and coating removed)
per serve
Energy
695 kj
166 kcal
Protein
23.21g
Fat
7.51g
Saturated Fat
1.755g
Polyunsaturated Fat
2.057g
Monounsaturated Fat
2.75g
Cholesterol
92mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
343mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
7.51g
Carbs
0g
Prot
23.21g
There are 166 calories in 1 small Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten).
Calorie Breakdown: 42% fat, 0% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone (yield after bone removed) 45
1 oz, boneless (yield after cooking) 51
1 oz, boneless 58
1 small (yield after cooking, bone and coating removed) 166
1 medium (yield after cooking, bone and coating removed) 193
1 serving (94 g) 193
100 g 205
1 large (yield after cooking, bone and coating removed) 262
1 cup diced 277

Related types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg Skinless (Coating Eaten)
Baked or Fried Coated Chicken Leg Skinless
Baked or Fried Coated Chicken Drumstick Skinless
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken Skinless
  View More
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