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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
195 kj
47 kcal
Protein
5.21g
Fat
2.67g
Saturated Fat
0.51g
Polyunsaturated Fat
0.721g
Monounsaturated Fat
1.167g
Cholesterol
19mg
Carbohydrates
0.15g
Sugar
0.03g
Fibre
0g
Sodium
131mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
2.67g
Carbs
0.15g
Prot
5.21g
There are 47 calories in 1 ounce, boneless (yield after cooking) Baked or Grilled Carp.
Calorie Breakdown: 53% fat, 1% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 39
1 oz, boneless (yield after cooking) 47
1 oz, boneless 58
1 serving (85 g) 173
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related types of Carp:

Steamed or Poached Carp
Smoked Carp
Carp (Fish)
Fried Floured or Breaded Carp
Carp Fish (Cooked, Dry Heat)
  View More Carp Nutritional Info

Related types of Fish:

Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Carp
Baked or Grilled Porgy
Baked or Grilled Smelt
Baked or Grilled Trout
Baked or Grilled Lobster
  View More
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