| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
1155 kj
276 kcal
Protein
30.79g
Fat
15.78g
Saturated Fat
3.015g
Polyunsaturated Fat
4.261g
Monounsaturated Fat
6.902g
Cholesterol
114mg
Carbohydrates
0.87g
Sugar
0.2g
Fibre
0g
Sodium
775mg
Potassium
586mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (53%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
276
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Fat
15.78g
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Carbs
0.87g
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Prot
30.79g
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| There are 276 calories in 1 cup of flaked Baked or Grilled Carp. |
| Calorie Breakdown: 53% fat, 1% carbs, 46% prot. |
Common serving sizes:
Related types of Carp:
Related types of Fish:
See also:
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