| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
218 kj
52 kcal
Protein
5.15g
Fat
3.32g
Saturated Fat
0.737g
Polyunsaturated Fat
0.756g
Monounsaturated Fat
1.569g
Cholesterol
16mg
Carbohydrates
0.12g
Sugar
0.03g
Fibre
0g
Sodium
109mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (59%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
3.32g
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Carbs
0.12g
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Prot
5.15g
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| There are 52 calories in 1 ounce, boneless Baked or Grilled Catfish. |
| Calorie Breakdown: 59% fat, 1% carbs, 40% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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