| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
146 kj
35 kcal
Protein
3.45g
Fat
2.22g
Saturated Fat
0.494g
Polyunsaturated Fat
0.507g
Monounsaturated Fat
1.051g
Cholesterol
10mg
Carbohydrates
0.08g
Sugar
0.02g
Fibre
0g
Sodium
73mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (59%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
2.22g
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Carbs
0.08g
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Prot
3.45g
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| There are 35 calories in 1 ounce, with bone (yield after bone removed) Baked or Grilled Catfish. |
| Calorie Breakdown: 59% fat, 1% carbs, 40% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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