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Nutrition Facts
Serving Size
1 large
per serve
Energy
110 kj
26 kcal
Protein
2.84g
Fat
1.3g
Saturated Fat
0.225g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.532g
Cholesterol
8mg
Carbohydrates
0.6g
Sugar
0g
Fibre
0g
Sodium
78mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (46%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
1.3g
Carbs
0.6g
Prot
2.84g
There are 26 calories in 1 large Baked or Grilled Clam.
Calorie Breakdown: 46% fat, 9% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 small 14
1 medium 17
1 large 26
1 oz, without shell 39
1 serving (85 g) 117
100 g 138
1 cup (8 large clams, 12 medium clams, 15 small clams) 207

Related types of Clams:

Clams
Cooked Clams
Steamed or Boiled Clams
Canned Clams
Fried Battered Clams
  View More Clams Nutritional Info

Related types of Seafood:

Crab
Lobster
Octopus
Mussels
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Clams (Mixed Species)
Clams, Breaded and Fried
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
  View More
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