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1 cup sliced

Baked or Grilled Conch

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
691 kj
165 kcal
Protein
33.4g
Fat
1.52g
Saturated Fat
0.47g
Polyunsaturated Fat
0.348g
Monounsaturated Fat
0.424g
Cholesterol
83mg
Carbohydrates
2.16g
Sugar
0g
Fibre
0g
Sodium
194mg
Potassium
207mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (9%)
 
Protein (86%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
165
Fat
1.52g
Carbs
2.16g
Prot
33.4g
There are 165 calories in 1 cup of sliced Baked or Grilled Conch.
Calorie Breakdown: 9% fat, 6% carbs, 86% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 22
1 conch cooked 77
100 g 130
1 cup sliced 165

Related types of Seafood:

Clams
Mussels
Shrimp (Cooked)
Octopus
Crab
Lobster
  View More Seafood Nutritional Info

See also:

Conch (Baked or Boiled)
Baked or Grilled Fish
Baked or Grilled Porgy
Baked or Grilled Salmon
Baked or Grilled Smelt
  View More
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