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1 serving (85 g)

Baked or Grilled Crab

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
484 kj
116 kcal
Protein
16.07g
Fat
5.3g
Saturated Fat
0.912g
Polyunsaturated Fat
1.683g
Monounsaturated Fat
2.062g
Cholesterol
80mg
Carbohydrates
0.09g
Sugar
0g
Fibre
0g
Sodium
458mg
Potassium
258mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
5.3g
Carbs
0.09g
Prot
16.07g
There are 116 calories in 1 serving of Baked or Grilled Crab.
Calorie Breakdown: 42% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 leg claw (cooked, shell removed) 12
1 snow crab leg (cooked, shell removed) 14
1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) 65
1 medium, (yield after cooking, shell removed) 65
1 crab (200 g live weight) (yield after cooking, shell removed) 71
1 snow crab, body section with 3 legs, cooked, shell removed 73
1 serving (85 g) 116
100 g 136
1 pacific (450 g live weight) (yield after cooking, shell removed) 154
1 cup, cooked, flaked and pieces 160
1 king crab leg, 48 cm (cooked, shell removed) 162

Related types of Crab:

Crab
Canned Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
  View More Crab Nutritional Info

Related types of Seafood:

Lobster
Clams
Octopus
Mussels
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Baked or Grilled Mullet
Baked or Grilled Perch
Baked or Grilled Pompano
Baked or Grilled Ray
Baked or Grilled Swordfish
  View More
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