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1 snow crab, body section with 3 legs, cooked, shell removed

Baked or Grilled Crab

Nutrition Facts
Serving Size
1 snow crab, body section with 3 legs, cooked, shell removed
per serve
Energy
307 kj
73 kcal
Protein
10.21g
Fat
3.37g
Saturated Fat
0.579g
Polyunsaturated Fat
1.069g
Monounsaturated Fat
1.31g
Cholesterol
51mg
Carbohydrates
0.06g
Sugar
0g
Fibre
0g
Sodium
291mg
Potassium
164mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
3.37g
Carbs
0.06g
Prot
10.21g
There are 73 calories in 1 snow crab, body section with 3 legs, cooked, shell removed of Baked or Grilled Crab.
Calorie Breakdown: 42% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 leg claw (cooked, shell removed) 12
1 snow crab leg (cooked, shell removed) 14
1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) 65
1 medium, (yield after cooking, shell removed) 65
1 crab (200 g live weight) (yield after cooking, shell removed) 71
1 snow crab, body section with 3 legs, cooked, shell removed 73
1 serving (85 g) 116
100 g 136
1 pacific (450 g live weight) (yield after cooking, shell removed) 154
1 cup, cooked, flaked and pieces 160
1 king crab leg, 48 cm (cooked, shell removed) 162

Related types of Crab:

Canned Crab
Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
  View More Crab Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Octopus
Mussels
Clams
Lobster
  View More Seafood Nutritional Info

See also:

Baked or Grilled Mullet
Baked or Grilled Perch
Baked or Grilled Pompano
Baked or Grilled Ray
Baked or Grilled Swordfish
  View More
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