| Food database and calorie counter |
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1 snow crab, body section with 3 legs, cooked, shell removed
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Nutrition Facts
Serving Size
1 snow crab, body section with 3 legs, cooked, shell removed
Energy
307 kj
73 kcal
Protein
10.21g
Fat
3.37g
Saturated Fat
0.579g
Polyunsaturated Fat
1.069g
Monounsaturated Fat
1.31g
Cholesterol
51mg
Carbohydrates
0.06g
Sugar
0g
Fibre
0g
Sodium
291mg
Potassium
164mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
73
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Fat
3.37g
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Carbs
0.06g
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Prot
10.21g
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| There are 73 calories in 1 snow crab, body section with 3 legs, cooked, shell removed of Baked or Grilled Crab. |
| Calorie Breakdown: 42% fat, 0% carbs, 57% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 leg claw (cooked, shell removed) |
12 |
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1 snow crab leg (cooked, shell removed) |
14 |
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1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
65 |
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1 medium, (yield after cooking, shell removed) |
65 |
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1 crab (200 g live weight) (yield after cooking, shell removed) |
71 |
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1 snow crab, body section with 3 legs, cooked, shell removed |
73 |
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1 serving (85 g) |
116 |
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100 g |
136 |
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1 pacific (450 g live weight) (yield after cooking, shell removed) |
154 |
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1 cup, cooked, flaked and pieces |
160 |
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1 king crab leg, 48 cm (cooked, shell removed) |
162 |
Related types of Crab:
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See also:
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