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1 king crab leg, 48 cm (cooked, shell removed)

Baked or Grilled Crab

Nutrition Facts
Serving Size
1 king crab leg, 48 cm (cooked, shell removed)
per serve
Energy
677 kj
162 kcal
Protein
22.5g
Fat
7.43g
Saturated Fat
1.277g
Polyunsaturated Fat
2.356g
Monounsaturated Fat
2.887g
Cholesterol
112mg
Carbohydrates
0.13g
Sugar
0g
Fibre
0g
Sodium
641mg
Potassium
362mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
7.43g
Carbs
0.13g
Prot
22.5g
There are 162 calories in 1 king crab leg, 48 cm of Baked or Grilled Crab.
Calorie Breakdown: 42% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 leg claw (cooked, shell removed) 12
1 snow crab leg (cooked, shell removed) 14
1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) 65
1 medium, (yield after cooking, shell removed) 65
1 crab (200 g live weight) (yield after cooking, shell removed) 71
1 snow crab, body section with 3 legs, cooked, shell removed 73
1 serving (85 g) 116
100 g 136
1 pacific (450 g live weight) (yield after cooking, shell removed) 154
1 cup, cooked, flaked and pieces 160
1 king crab leg, 48 cm (cooked, shell removed) 162

Related types of Crab:

Canned Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
Crab
  View More Crab Nutritional Info

Related types of Seafood:

Mussels
Lobster
Shrimp (Cooked)
Clams
Octopus
  View More Seafood Nutritional Info

See also:

Baked or Grilled Mullet
Baked or Grilled Perch
Baked or Grilled Pompano
Baked or Grilled Ray
Baked or Grilled Swordfish
  View More
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