| Food database and calorie counter |
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1 king crab leg, 48 cm (cooked, shell removed)
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Nutrition Facts
Serving Size
1 king crab leg, 48 cm (cooked, shell removed)
Energy
677 kj
162 kcal
Protein
22.5g
Fat
7.43g
Saturated Fat
1.277g
Polyunsaturated Fat
2.356g
Monounsaturated Fat
2.887g
Cholesterol
112mg
Carbohydrates
0.13g
Sugar
0g
Fibre
0g
Sodium
641mg
Potassium
362mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
7.43g
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Carbs
0.13g
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Prot
22.5g
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| There are 162 calories in 1 king crab leg, 48 cm of Baked or Grilled Crab. |
| Calorie Breakdown: 42% fat, 0% carbs, 57% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 leg claw (cooked, shell removed) |
12 |
|
1 snow crab leg (cooked, shell removed) |
14 |
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1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
65 |
|
1 medium, (yield after cooking, shell removed) |
65 |
|
1 crab (200 g live weight) (yield after cooking, shell removed) |
71 |
|
1 snow crab, body section with 3 legs, cooked, shell removed |
73 |
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1 serving (85 g) |
116 |
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100 g |
136 |
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1 pacific (450 g live weight) (yield after cooking, shell removed) |
154 |
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1 cup, cooked, flaked and pieces |
160 |
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1 king crab leg, 48 cm (cooked, shell removed) |
162 |
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See also:
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