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1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed)
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Nutrition Facts
Serving Size
1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed)
Energy
273 kj
65 kcal
Protein
9.08g
Fat
3g
Saturated Fat
0.515g
Polyunsaturated Fat
0.95g
Monounsaturated Fat
1.165g
Cholesterol
45mg
Carbohydrates
0.05g
Sugar
0g
Fibre
0g
Sodium
259mg
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
3g
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Carbs
0.05g
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Prot
9.08g
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| There are 65 calories in 1 medium blue Baked or Grilled Crab. |
| Calorie Breakdown: 42% fat, 0% carbs, 57% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 leg claw (cooked, shell removed) |
12 |
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1 snow crab leg (cooked, shell removed) |
14 |
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1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
65 |
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1 medium, (yield after cooking, shell removed) |
65 |
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1 crab (200 g live weight) (yield after cooking, shell removed) |
71 |
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1 snow crab, body section with 3 legs, cooked, shell removed |
73 |
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1 serving (85 g) |
116 |
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100 g |
136 |
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1 pacific (450 g live weight) (yield after cooking, shell removed) |
154 |
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1 cup, cooked, flaked and pieces |
160 |
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1 king crab leg, 48 cm (cooked, shell removed) |
162 |
Related types of Crab:
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See also:
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