| Food database and calorie counter |
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1 leg claw (cooked, shell removed)
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Nutrition Facts
Serving Size
1 leg claw (cooked, shell removed)
Energy
51 kj
12 kcal
Protein
1.7g
Fat
0.56g
Saturated Fat
0.097g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.218g
Cholesterol
8mg
Carbohydrates
0.01g
Sugar
0g
Fibre
0g
Sodium
49mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.56g
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Carbs
0.01g
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Prot
1.7g
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| There are 12 calories in 1 leg claw of Baked or Grilled Crab. |
| Calorie Breakdown: 42% fat, 0% carbs, 57% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 leg claw (cooked, shell removed) |
12 |
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1 snow crab leg (cooked, shell removed) |
14 |
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1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) |
65 |
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1 medium, (yield after cooking, shell removed) |
65 |
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1 crab (200 g live weight) (yield after cooking, shell removed) |
71 |
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1 snow crab, body section with 3 legs, cooked, shell removed |
73 |
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1 serving (85 g) |
116 |
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100 g |
136 |
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1 pacific (450 g live weight) (yield after cooking, shell removed) |
154 |
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1 cup, cooked, flaked and pieces |
160 |
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1 king crab leg, 48 cm (cooked, shell removed) |
162 |
Related types of Crab:
Related types of Seafood:
See also:
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