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1 leg claw (cooked, shell removed)

Baked or Grilled Crab

Nutrition Facts
Serving Size
1 leg claw (cooked, shell removed)
per serve
Energy
51 kj
12 kcal
Protein
1.7g
Fat
0.56g
Saturated Fat
0.097g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.218g
Cholesterol
8mg
Carbohydrates
0.01g
Sugar
0g
Fibre
0g
Sodium
49mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.56g
Carbs
0.01g
Prot
1.7g
There are 12 calories in 1 leg claw of Baked or Grilled Crab.
Calorie Breakdown: 42% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 leg claw (cooked, shell removed) 12
1 snow crab leg (cooked, shell removed) 14
1 medium blue (Atlantic) (170 g live weight) (yield after cooking, shell removed) 65
1 medium, (yield after cooking, shell removed) 65
1 crab (200 g live weight) (yield after cooking, shell removed) 71
1 snow crab, body section with 3 legs, cooked, shell removed 73
1 serving (85 g) 116
100 g 136
1 pacific (450 g live weight) (yield after cooking, shell removed) 154
1 cup, cooked, flaked and pieces 160
1 king crab leg, 48 cm (cooked, shell removed) 162

Related types of Crab:

Blue Crab
Canned Crab
Crab
Queen Crab (Cooked, Moist Heat)
  View More Crab Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Lobster
Clams
Mussels
Octopus
  View More Seafood Nutritional Info

See also:

Baked or Grilled Mullet
Baked or Grilled Perch
Baked or Grilled Pompano
Baked or Grilled Ray
Baked or Grilled Swordfish
  View More
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